FAQ

  • Not at all! Our classes are beginner-friendly, and our instructors are trained to support you every step of the way. You’ll receive personal attention in every session, regardless of your experience level.

  • Our studio blends classical and contemporary Pilates. We stay rooted in the foundational principles developed by Joseph Pilates while incorporating modern techniques and variations that reflect current movement science. This allows us to offer classes that are both structured and adaptable, making them suitable for beginners and experienced practitioners alike.

  • We offer a mix of Reformer Pilates, Wunda Chair, and blended sessions that combine both modalities. Each class is designed to build strength, improve mobility, and deepen mind-body connection. You can view our full class descriptions on the “Classes” page.

  • If you’re less than 20 weeks pregnant, and with your doctor’s approval, you are welcome to attend any of our class formats. We currently do not offer designated prenatal classes, so it’s essential that you consult with your doctor before participating. Please inform your instructor before class so we can provide appropriate modifications.

  • We kindly ask that you cancel at least 12 hours in advance to avoid being charged for the class. Late cancellations or no-shows will result in a loss of the session from your package or a fee, depending on your membership type.

  • All class packages, memberships, and intro offers are final sale and non-refundable. Please be sure to choose the option that best fits your needs and feel free to reach out if you need help deciding!

  • Yes, if a class is full, you can join the waitlist. If a spot opens up, you’ll be automatically added and notified via email or text. Be sure to remove yourself from the waitlist if your availability changes to avoid being charged if added.

A woman with curly hair is lying on a reformer Pilates machine, holding resistance straps above her head in a Pilates studio with wooden equipment and a white lattice wall.
Row of Pilates reformer machines in a bright exercise studio with large windows and white walls.

  • You can easily book your classes through our studio app or right here on our website. Once you’ve purchased a package or intro offer, you’ll have full access to the class schedule.

  • Wear comfortable, form-fitting workout clothes and grip socks (required for safety, we sell them in-studio if needed). We provide everything else you need.

  • We keep our classes small. Only 5 clients per session, so you get individual attention and a more personalized experience.

  • Please let your instructor know before class. We offer modifications and support for a wide range of needs. If you’re recovering or need more focused attention, private sessions are also available.

  • You’ll have the option to continue with class packs, memberships, or private sessions and we’re happy to help you choose the best fit for your goals and schedule.

  • We’re located in Encino, CA easily accessible from Sherman Oaks, Tarzana, Studio City, and other surrounding neighborhoods. You’ll find our address and map on the Contact page.

  • Yes, there is street parking available near the studio. We recommend arriving a few minutes early to find a spot and settle in before class.